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This Fitness Video shows 6 Easy Simple Workout Routines for Beginners that will help Lose Belly Fat. Key to Any Fitness Routine is consistency. So go ahead and begin using these Fitness Workouts and see your belly get flatter over time.
#MenFitnessVideos #WorkoutRoutineforBeginners #LoseBellyFat
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Im a beginner i just started and doing the bicycle crunches makes my neck hurt . Does that usually happen or am i doing it wrong?
Oh this was helpful and i was 82 kgs before and now i m 0 kgs
3:31 who edited that?😂😂😂😂😂😂😂
Please also make a video on diet in school life
I will do this for a better body
I personally feel that pushups are the best excercise for all body parts like chest ,aibs, triceps, latis & for neck
Nice..but how many time have to repeat each exercise….?
நன்றி
Good video …..
Nice exceris
is this for both man and women? or just women?
You have to start somewhere, and think baby steps. You will get there, a six pack abs don't come in a bottle.
Nice workouts thank you
Really this is a help full vedio
Tnq guys @waysandhow
Plz upload more vedios to aquire more knowledge
Okay, I have many questions 😂. So I weigh around 155 and I’m 15, also a girl. I’m wondering how many of each of these I need to do?? And for how long?? Plank is 30 sec, I got that, I’m referring how many crunches, etc. (I also go to the weight room in PE 2 times a week as well.) Or should I just try and do smaller amounts and work my way up?
Nice workout tricks
please make vedios on how to stop height
this is for men also
I just saw my 6 year old cousin watching this o.O