In Only 5 Minutes you can have a great Cardio Workout using this HIIT exercise routine.  Great for fat burning in the gym or at [More]
Exercises for men over 50 – Hey! So if you’re a man over 50 then you’re going to want to watch this entire video. Because [More]
Improve your posture with only 3 exercises…. #menfitnessvideos #improveposture Music: http://www.epidemicsound.com/
  The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!). That said, [More]
Guys, Get Started Building the Body You Want and Deserve.  Here’s a little ALPHA MALE 🇺🇲 FITNESS MOTIVATION…. #menfitnessvideos  #fitnessmotivation #exercises #youcandoit ———————- MOTIVATHLETE ———————- [More]
A safe and easy workout for men over 40 who are just getting started…. #menfitnessvideos  #exercisesforover40  #menbeginnerworkout Before starting any exercise program, of course, make [More]
Guys, Here’s a quick 5minute Kettlebell Workout.  Start building that Six Pack you want in only 5 minutes. #menfitnessvideos  #SixPackAbs  #Kettlebell  #5minute ***************************************** Let’s get [More]
Are You a beginner? Follow along to this awesome chest workout workout for mass? Get that Big Chest with these 4 Chest Exercises for Mass [More]
Great Beginner Men Fitness Workout to Burn Fat without equipment. Only 15 minutes to help you lose fat and get the body you want.  Just [More]
James Ohanlon shares his  best shoulder workout exercises for mass, size, shape, and strength! #menfitnessvideos #shoulderexercises #gainshouldermass ****************************** Follow James on INSTAGRAM ~ http://bit.ly/instagramOHanlon (@james_ [More]