A safe and easy workout for men over 40 who are just getting started…. #menfitnessvideos  #exercisesforover40  #menbeginnerworkout Before starting any exercise program, of course, make [More]
Guys, Here’s a quick 5minute Kettlebell Workout.  Start building that Six Pack you want in only 5 minutes. #menfitnessvideos  #SixPackAbs  #Kettlebell  #5minute ***************************************** Let’s get [More]
You don’t need any equipment to do this 10 minute abs workout.  Simple Abs exercises you can do at home. #menfitnessvideos  #absworkout #10min #absexercises  
Here’s a full bodyweight workout with 5 exercises for you to incorporate into your workout circuit.  Basic and Advanced. #menfitnessvideos #fullbodyworkout #bodyweightexercises ***************** Twitter @andymcd23 [More]
Here’s a short (15 min) Kettlebell Workout for Beginners Video.  Great Way to Lose Fat.  If you don’t have a kettlebell, a dumb bell will [More]
Awesome Kettlebell Workout for Men to Build Abs and Strengthen Your Core.  This Exercise Routine is quick and simple and will help you get result.  [More]
Here’s a quick (15 min) HIIT Workout Routine that will burn fat quickly. Men can use these full body exercises at home with no equipment.  [More]
This Men fitness video shows  you a leg workout routine for skinny legs.  Following these basic leg exercises will build your leg muscles quickly So [More]
Follow along to Build Bigger Arms with these Fitness Exercise Routines. This Great Arm Workout Video will help you develop those full biceps and triceps [More]
Here’s 12 Chest Exercises that will help you build a bigger chest.  When preparing your Chest Workout Routine vary the exercises up. Pick 4-5 exercises [More]