Guys, Get Started Building the Body You Want and Deserve.  Here’s a little ALPHA MALE 🇺🇲 FITNESS MOTIVATION…. #menfitnessvideos  #fitnessmotivation #exercises #youcandoit ———————- MOTIVATHLETE ———————- [More]
A safe and easy workout for men over 40 who are just getting started…. #menfitnessvideos  #exercisesforover40  #menbeginnerworkout Before starting any exercise program, of course, make [More]
James Ohanlon shares his  best shoulder workout exercises for mass, size, shape, and strength! #menfitnessvideos #shoulderexercises #gainshouldermass ****************************** Follow James on INSTAGRAM ~ http://bit.ly/instagramOHanlon (@james_ [More]