Okay, here you can learn a Full Leg Workout and get some Cardio in too. #menfitnessvideos  #legworkout #cardio   Music by: https://soundcloud.com/lakeyinspired
Here’s a short (15 min) Kettlebell Workout for Beginners Video.  Great Way to Lose Fat.  If you don’t have a kettlebell, a dumb bell will [More]
A lot of skinny men want to utilize effective muscle building leg exercises. Leg workout routines for guys need to focus and emphasis on your [More]
Here’s a full bodyweight workout with 5 exercises for you to incorporate into your workout circuit.  Basic and Advanced. #menfitnessvideos #fullbodyworkout #bodyweightexercises ***************** Twitter @andymcd23 [More]
Good Workout Routine to build up a flat chest.  Use it a few times each week to build muscle…. #chestworkoutroutine #buildmuscle #buildupflatchest
You don’t need any equipment to do this 10 minute abs workout.  Simple Abs exercises you can do at home. #menfitnessvideos  #absworkout #10min #absexercises  
Using a stability ball for abs exercises. #menfitnessvideos  #absexercise #stabilityball  #absworkoutroutine #medicineball Thanks to Gustavus Wyche, Washington DC, NASM Certified Personal Trainer.
Here’s 12 Chest Exercises that will help you build a bigger chest.  When preparing your Chest Workout Routine vary the exercises up. Pick 4-5 exercises [More]
James Ohanlon shares his  best shoulder workout exercises for mass, size, shape, and strength! #menfitnessvideos #shoulderexercises #gainshouldermass ****************************** Follow James on INSTAGRAM ~ http://bit.ly/instagramOHanlon (@james_ [More]
In this video Aaron Marino of IAmAlphaM demonstrates his favorite four abdominal (abs) exercises to get your abs to stick out.  Get with it….. #absexercises  [More]