A lot of skinny men want to utilize effective muscle building leg exercises. Leg workout routines for guys need to focus and emphasis on your [More]
Good Workout Routine to build up a flat chest.  Use it a few times each week to build muscle…. #chestworkoutroutine #buildmuscle #buildupflatchest
Using a stability ball for abs exercises. #menfitnessvideos  #absexercise #stabilityball  #absworkoutroutine #medicineball Thanks to Gustavus Wyche, Washington DC, NASM Certified Personal Trainer.
Here’s 12 Chest Exercises that will help you build a bigger chest.  When preparing your Chest Workout Routine vary the exercises up. Pick 4-5 exercises [More]
In this video Aaron Marino of IAmAlphaM demonstrates his favorite four abdominal (abs) exercises to get your abs to stick out.  Get with it….. #absexercises  [More]
Follow along to Build Bigger Arms with these Fitness Exercise Routines. This Great Arm Workout Video will help you develop those full biceps and triceps [More]
Another Men Fitness Video for that perfect bodybuilding look. Use these five Shoulder Workouts to build those broad shoulders.  Get in the gym and give [More]
This Men fitness video shows  you a leg workout routine for skinny legs.  Following these basic leg exercises will build your leg muscles quickly So [More]
This is a simple 5 minute ab workout that you can do at home.  No Weights No Machine.  This Intense Workout Routine will help you [More]
Here’s a simple yet awesome 5 minute abs workout routine that you can do at home.  These ab exercises will strengthen your core muscles without [More]