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Here’s a simple yet awesome 5 minute abs workout routine that you can do at home. These ab exercises will strengthen your core muscles without any equipment. If you use this workout routine circuit on a regular basis along with a sensible diet, you will start to see results quickly. Thanks to Austin Dunham for this video.
#MenFitnessVideos #AbsWorkout #BuildCoreMuscle #5min #WorkoutNoequipment
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Ab Workout #2 is NOW OUT: https://youtu.be/_3NsQ5y_MlM
I dont wanna push but thats pretty Easy for me and im doesnt goes to Gym bevor habe anybody come advices?
Who else got a cramp when doin' max toe touches?
still my favorite workout
How do you stop the back pain while doing v ups
Good shit bro 👊🏾 always a fan of follow along. Hit it twice for burn out. Looking forward to see what you got coming. 🔥💪🏾
My back hurts me when i do it what should i do NO TROLL
Oh the burning in my abs…..🤪
hey just started 3 days ago, gonna update how the abs are going. I have a 2pack before I started, but nothing yet. the first week im gonna try and do this set once a day, then second week twice a day, and maybe even the third week 3 times a day to get the results in.
Yes the best YouTuber
I love this workout! It’s gotten these old abs back into shape. But I crack up every time you say “Follow my league” 😂😂
I hate and love this exercise
I was only able to do 24 toe touches 😂😂😂 It burns real bad
How much to buy you little girl
Thanks😉😀😍😃😃😃😃😃☺☺☺☺☺
Hey Austin , I'm a pretty fit guy , but when I do some of the ab exercises , my low back ( right over my tail bone ) hurts . It feels like I'm almost straining it. Is that normal?
Man! Your body is so cooool, I subscibed! 💪💪💪
Thanks Austin
Am I the only girl watching this ? I love this workout !
Austin the kind of the guy to eat with two spoons to avoid muscle imbalances.
I didn't know I could sweat that much in 5 minutes lol
so no one is going to comment about him working out on brick
My legs cramp at the top when doing bicycle crunches any tips?
20 likes ill do it
i fucking like u
Jesus fuck I couldn't even complete this and I've been training my abs for years
Thank you bro you help me so much i am a kid I have been watching your vids carry on
after a year of following his routine with other workouts including lower body, my abs got hella shredded
What hair cut you have
If you can't see them right now doing this workout won't help them appear